Amount of Fructose in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted

Pork Products

In 100 g (Grams) of Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted there is 0 g of Fructose. Change amount

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Fructose

Fructose is a nutrient present in many other foods. The below table lists foods high in Fructose other than Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted.

Sweetener, syrup, agave 55.6 g 55.6%
Agave, dried (Southwest) 42.83 g 42.83%
Honey 40.94 g 40.94%
Raisins, golden, seedless 34.72 g 34.72%
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 34.67 g 34.67%
Currants, zante, dried 32.5 g 32.5%
Dates, medjool 31.95 g 31.95%
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) 26.96 g 26.96%
Figs, dried, uncooked 22.93 g 22.93%
Beverages, lemonade-flavor drink, powder 22.73 g 22.73%
Jujube, Chinese, fresh, dried 20.62 g 20.62%
Raspberry juice concentrate 20.09 g 20.09%
Lemonade, frozen concentrate, pink 20.06 g 20.06%
Dates, deglet noor 19.56 g 19.56%
Lemonade, frozen concentrate, white 17.99 g 17.99%
Agave, cooked (Southwest) 17.57 g 17.57%
Sauce, barbecue, SWEET BABY RAY'S, original 17.52 g 17.52%
Beverages, Lemonade, powder 17.5 g 17.5%
Formulated bar, POWER BAR, chocolate 15.96 g 15.96%
Sauce, barbecue, KRAFT, original 14.58 g 14.58%
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted are listed below.

Water 71.62 g 71.62%
Energy (calorie) 114 kcal
Energy (joule) 476 kJ
Protein 20.54 g 20.54%
Total lipid (fat) 3.13 g 3.13%
Ash 3.86 g 3.86%
Carbohydrate, by difference 0.84 g 0.84%
Fiber, total dietary 0 g
Sugars, total 0.81 g 0.81%
Sucrose 0.37 g 0.37%
Glucose (dextrose) 0.44 g 0.44%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.84 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 318 mg 0.32%
Potassium, K 367 mg 0.37%

Nutrients in Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted